R|M Counseling Services
Depression & Anxiety
Depression & Anxiety
Depression & Anxiety
Depression and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I can help you recover motivation, and gain perspective and peace while improving your quality of life.
Marriage & Couples
Depression & Anxiety
Depression & Anxiety
Marriage & Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection in all stages and circumstances of their relationship. Sessions are held with both partners in a supportive, safe, and collaborative environment, providing solutions to help strengthen the relationship.
Trauma & PTSD
Depression & Anxiety
Trauma & PTSD
Many individuals experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
Grief & Loss
Brief Therapy & Maintenance
Brief Therapy & Maintenance
Most people will experience loss at some point in their lives. Grief is a reaction to any form of loss; a relationship, a friend, or the death of a loved one. Grief encompasses a range of feelings from deep sadness to anger. The process of adapting to a significant loss can vary dramatically from one person to another and it often depends
Most people will experience loss at some point in their lives. Grief is a reaction to any form of loss; a relationship, a friend, or the death of a loved one. Grief encompasses a range of feelings from deep sadness to anger. The process of adapting to a significant loss can vary dramatically from one person to another and it often depends on a person’s background, beliefs, and relationship to what was lost. Therapy can help you navigate the ever-changing cycle of grieving, process your feelings and pain, and provide comfort and guidance to reaching a place of peace, meaningful acceptance, and emotional stability.
Brief Therapy & Maintenance
Brief Therapy & Maintenance
Brief Therapy & Maintenance
Are you in a solid but stagnate relationship, seeking renewed passion, and adventure, or just wanting to further strengthen your bond? Seeking a supportive and knowledgeable professional to support you with a difficult life decision, or seeking guidance from a professional to maintain your current level of functioning? I'm here to provide
Are you in a solid but stagnate relationship, seeking renewed passion, and adventure, or just wanting to further strengthen your bond? Seeking a supportive and knowledgeable professional to support you with a difficult life decision, or seeking guidance from a professional to maintain your current level of functioning? I'm here to provide you with what I coin "Maintenance Therapy". Therapy is provided bi-weekly, monthly, and/or as needed during the ever-changing adventure we call Life.
Mental Illness
Brief Therapy & Maintenance
Mental Illness
According to the National Institute of Mental Health, Mental illness affects nearly 20% of U.S. adults, 5% of which are adults with severe mental illness. Mental illness is common and if untreated, can cause disruptions and hardships for the individual & their family, affecting their quality of life, community functioning, & relationships
According to the National Institute of Mental Health, Mental illness affects nearly 20% of U.S. adults, 5% of which are adults with severe mental illness. Mental illness is common and if untreated, can cause disruptions and hardships for the individual & their family, affecting their quality of life, community functioning, & relationships. Maintaining treatment and support is essential to the stability of one's life and that of their loved ones. Therapy can help an individual and family manage negative symptoms, maintain stability, alter self-harming behaviors, and learn or strengthen the tools & skills necessary to successfully manage and remain stable in society.